- our body will have 68% of water.The salt helps us without reducing water content in our body
- It will Help to digest food.
- Stomach nerves will generate some acids.Due to this acids we may get pain,stones and we will feel like burning.The salt which is present in between the nerve cells helps us to save from pain,stones and burning sensation.
- After eating food it should digest.While digestion salt helps in removing waste materials from our body.Like this salt plays an important role in digestion process.
- To get bone power salt plays a dominant role.
- If our body should operate well salt’s use is immense.
Thus,salt have all the above importance’s.suppose if a certain amount of salt content is not present in our body there may be a chance of health diseases.